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Ladies Group Fitness classes.  Suitable for a range of fitness levels, including beginners.  No judgement.  No stress.  Lots of good music, laughter, sweat and whinging!

Ladies Group Fitness

Activ8 Personal Training and Aerials

Want to book a course for you and a friend?  This class will be tailored to meet your needs and is a fun way to get fit with your partner/neighbour/bestie.  
Spaces are limited, so please contact Activ8 to express interest in this service and to check availability. 

Pole/Aerial/PT for two

These sessions are suitable for teens and adults and are great for a mix and match service.  As an example:
30 mins pole / 30 mins aerials
30 mins pt / 30 mins aerial 
Our one-on-one sessions cater to the needs of individuals.  You can move at your own pace, make goals and track your progress with an encouraging instructor who is motivated to helping you succeed.
 Spaces are limited, so please contact Activ8 to express interest in this service and to check availability.

60 min solo Pole/PT/Aerials

These sessions are suitable for a primary school aged child.
Our one-on-one sessions cater to the needs of individuals.  Your child will move at their own pace, under the guidance of an encouraging and supportive instructor.
 Spaces are limited, so please contact Activ8 to express interest in this service and to check availability.

30 Min Kids Solo

These sessions are suitable for teens and adults.
Our one-on-one sessions cater to the needs of individuals.  You can move at your own pace, make goals and track your progress with an encouraging instructor who is motivated to helping you succeed.
 Spaces are limited, so please contact Activ8 to express interest in this service and to check availability.

45 min solo Pole/PT/Aerials

Our family sessions are especially designed and individually packaged for your whole family.  Spaces are limited, so please contact Activ8 to express interest in this service and to check availability.

45 Min family session

These casual classes are suitable for all fitness levels and happen every Tuesday night from 6:30-7:30pm.  Join a wonderful group of ladies for a fun workout for the entire body. Every session is different.  There is no judgement and no stress.... just good music, laughter, sweat and a lot of whinging! :)
A minimum of two people are required in order for this class to run.

Casual Ladies Group Fitness Class

We love our small group sessions here at Activ8.  We offer lyra, trapeze, silks and pole for classes of three and more!  Check with us for our current courses on offer.  

Small Group Pole/Aerial sessions

60 Min family session

Join us Wednesday afternoons for an active stretch class. This class is designed to enhance muscle and muscle group flexibility and elasticity. Suitable for everyone, and a must for all aerialists. 

Casual Stretch Class

Want to train on the most amazing outdoor rig? There is a hire option for studio rigging and equipment, which includes lyras, flying poles, silks, trapeze, cube and other aerial shapes.  Cost is per person.  
Discounts apply for Activ8 clients and groups.  
Conditions apply with all rig and equipment hire.  
Contact Activ8 to discuss your needs and availability of our equipment.

Activ8 Personal Training and Aerials

Services

Classes

CASUAL CLASSES

Ladies Group Fitness

About

Reviews

Address

Activ8 Personal Training and Aerials

Activ8 Personal Training and Aerials

Opening hours

Services

Classes

CASUAL CLASSES

Ladies Group Fitness

About

Reviews

Address

Opening hours